Our busy lives mean that we are increasingly becoming more and more stressed, and depending on what type of person we are we can carry this tension in our scalp. This can result in the starvation of individual hair follicles and can results in hair loss.

Most people suffer from some dry skin in winter. We tend to have hotter showers and baths, have heating on, we don’t sweat as much and can drink less water because it is cold. But there's things around the home you can use to help.

To grow and maintain healthy hair, it's important to nourish your body from the inside. There are herbs, foods and products we can use to promote healthy hair growth and improve the overall health of your hair…

Collagen is the main structural protein found in skin, ligaments, tendons, bones, cartilage and other connective tissues. Its fibre-like structure is the most abundant protein in mammals. Your body makes collagen naturally but you need to support this process with the right foods and diet…